Zoning In Personal Training
Zoning in Personal Training is just that.... A training session that will Zone into what you want and need to achieve your goals. We are trained to take you through a variety of exercises to get you where you need to be. We will offer you safe techniques, the right exercise that suits you, along with the motivation required to get the job done. We will offer advice on exercise and eating but most importantly a fun and comfortable environment of your choice to work out in.
We have qualified and experienced trainers that will help you:
- Lose weight, be healthy, and fun at the same time.
- Stay motivated and achieve what you set out to achieve in the first place.
- Tone & Shape your body the way you want it.
- Improve your Strength, Core Strength and Energy Levels.
- But most importantly exercise where you feel comfortable.
WHAT WE PROVIDE
- 60 Minute Sessions
- One on One Sessions
- Small or Large Groups
- Weight Training
- Cardio Vascular Exercise
and much more....
Celebrate your life, with a great body & better health.
- 30 Minute Sessions
- Tailor-made Programs
- Health Screenings & Assessments
- Stamina Training
- Sports Specific